Flax seed oil has a variety of effects, the contents of amino acids in the protein of the flax seed is 5.16%, and it is a kind of plant protein with high nutritional value. So, what is the benefit of the old man eating flax seed oil?
The benefits of the old man to eat the flax seed oil: to prevent the occurrence and suppression of chronic diseases such as cardiovascular and cerebrovascular diseases. Linolenic acid an unsaturated fatty acid, the fatty acid is unique is other fatty acids in the body easy to accumulate, and linolenic acid not only do not accumulate, but also and accumulation of fatty acids in the blood vessel wall reaction, the in vitro excreted. Only in this way can maintain the patency of the blood circulation, long-term eat, can greatly reduce the vascular disease.
The old man eat more of the benefits of flax seed oil: you can ease constipation, ease gastrointestinal syndrome, the effect is very good for the elderly.
The elderly eat flax seed oil benefits: increasing age, all kinds of organ function are in failure, the elderly many will appear, memory loss, thinking becomes slow and other symptoms, more serious will appear dementia status, and the linseed oil and linolenic acid is brain development is inseparable from the parent, supplement linolenic acid can delay the degeneration of the aging brain, the risk in a certain extent reduce the above two conditions. It also greatly reduces the risk of dementia in the elderly. At the same time, the flax acid can activate the brain cells, that is to repair damaged nerve cells, activation of the function of the remaining nerve cells, it is also clear that chronic inflammation of the brain. Especially useful for middle aged people.
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